There are three different ways to work with me:
ONLINE INDIVIDUAL PSYCHOTHERAPY
Many of my clients struggle to make time for their mental health and often put others needs above their own. I strive to increase access to therapy by offering online/telehealth therapy. You are no longer limited by resources in your area or the extra time required to travel to in person appointments. I use a secure, HIPAA compliant software that makes online sessions easy to access. To determine if online therapy is right for your, schedule your complimentary consultation.
I specialize in helping women with anxiety, grief and loss and trauma. To learn more about my therapeutic style and what it’s like working with me, click here.
ONLINE EMDR THERAPY
Clients have benefited from the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy in treating limiting and negative beliefs that stop them from reaching their goals and living their best life.
EMDR has also helped clients with test anxiety and performance enhancement, break through creative blocks (prepare for presentations, increase confidence and stress management).
Research supports good clinical outcomes for online EMDR Therapy. To read peer reviewed articles on the effectiveness of online EMDR therapy, click here.
INTENSIVE EMDR THERAPY
I am excited to offer online EMDR Intensives, an accelerated form of therapy in which EMDR is offered in a series of longer sessions for the treatment of anxiety, trauma and performance enhancement.